Pricing & Service

Join Group Classes  GAPS Connections

Join me for bite sized lesson on understanding the importance of your gut health in the functioning of all other body systems.  GAPS Connections meets every other week with

  • a lesson
  • food demo or sample
  • a chance to connect with others in the community
  • as well as an opportunity to ask your questions.

 Fee  $15

Reclaim  Step into your power

  • Take an online assessment of your Comprehensive nutritional analysis
  • Receive a 30 minute review either face-to-face, via online video or over the phone depending on your location and preference, with recommendations to help you:
    • Prioritize health concerns
    • Enhance preventative intervention
    • Understand treatment options
    • Receive support recommendations

Fee  $ 75 (can be applied to Reconnect)

Reconnect Tap into your inherent wisdom

The private consultation and includes Reclaim plus

  • 2 hour initial session may be face-to-face, via online video or over the phone depending on your location and preference
  • 30 minute follow-up  session (within 21 days)
  • Personal dietary strategies and recommendations protocol
  • Personal strategies for alleviating symptoms, pain and health issues
  • Lifestyle adjustments for a lifetime of wellness
  • Motivational and emotional support
  • Recipes and natural food therapies to alleviate conditions
  • Book: Gut and Psychology Syndrome (2nd edition)by Dr. Natasha Campbell-McBride
  • DVD: Cooking with GAPS™ which includes over 20 recipes and “how-to”
  • GAPS™ Workbook includes What do you do now?, pages for consultation and GAPS group notes, daily diary and more in a binder along with Resource Pages for Recommended foods, Supplements, Household & Personal Care Products
  • Renee  will advise which forms to download and complete prior to your appointment.

Fee  $375     Additional family members $75(in same session time)

Renew ongoing monthly support

Making changes takes time.  How long have you been unwell? Allow sufficient time for your body to adapt and heal.  It takes an average of 3-6 months to establish the foundation you need for a healthy future.   You may extend services for as long as you need.

Personal follow-up sessions may be face-to-face, via online video or over the phone depending on your location and preference.

Hours purchased may be used in multiple sessions.

Fee     30 minutes – $50

            60 minutes – $ 100

            240 minutes – $320 good for 6 months

Risk Free Consultation

Looking to make a change, but unsure about a consultation?  Try me out risk free.

Schedule a half hour appointment and together we will see if it is the right fit for you. To accomplish this we will determine your needs and goals and I will explain my approach to food and nutrition.

Simply complete the contact form listing a few good times to contact you.

I look forward to hearing from you and will respond to your message within 3 business days.  Rest assured that your contact information if kept private and will not be shared.

Consultation Hours Central Standard Time

Monday, Wednesday 11:30am – 3:30pm

Tuesday 10:00 am – 3:30 pm

Bookings cancelled without 24 hours notice incur a late cancellation fee.