GAPS Connections

Do you suffer from any of the following ailments?

All of these issues stem from an unhealthy gut.  The health and well-being of your gut or intestinal tract affect the functioning of your brain and all other organs and body systems.  Come and learn how changing your daily habits and real food nutrition can bring about positive changes in your overall health.  

Join GAPS Connections

Support for your healing journey.

GAPS stands for Gut and Psychology Syndrome a term coined by Dr. Natasha Campbell-McBride, linking the health of the gut with the functioning of the brain.  Each GAPS Connections session will last about 2 hours and will include a  lesson, food samples or live cooking demo.   We will also share news about local suppliers of food, supplements or kitchen equipment as well as tips from experienced GAPS participants.  There is also time allowed for a 5 minute individual questions, updates and concerns as well as an opportunity to purchase GAPS books & DVDs.

2014 Schedule 

Every other Wednesday  6:30 – 8:30 pm        
        1020 West Devon Ave    Map it
Elk Grove Village, IL 60007
Jan 8 – Introduction to GAPS
Jan 22 – Gut and Psychology Syndrome
Feb 5– Gut and Physiology Syndrome
Feb 19 – GAPS Nutritional Protocol
March 5 – The Full GAPS Diet
March 19 – Stages of the GAPS Diet
April 2– Supplements for GAPS
April 16 – Detoxification
April 30 – Practical Issues and Troubleshooting
May 14 – A Healthy Future
May 28 – Cardiovascular Health Part 1
June 11 –  Cardiovascular Health Part 2 and Pot Luck
Investment: $15 per person per class or $145 Full Series – 12 lesson meeting series  Pay here

Note: This group will be canceled unless we have a minimum of 5 registered to attend by Dec. 31, 2013   Register Now!  Full refund will be given if class is canceled. Please reference class date when making payment for individual classes.